USM - Logo

Return to Sport

Our practitioners are credentialed with the only personal training certification that requires a 4-year Bachelor’s degree. As Certified Strength and Conditioning Specialists, we are able to take our patients from injury back to competing at the highest level. We also boast two of the only TPI (Titleist Performance Institute) Certified Experts in physical therapy in Miami-Dade County for Golf Rehabilitation.

Return-to-Sport
Return to Sport cups therapy

"I’ve been seen by several physical therapists over the years and none of them compare to the level that Alex has. He is extremely knowledgeable, serious about his job and the recovery of his patients, and always willing to push you so you can actually make strides in your recovery in every session. His therapeutical methods are modern and you will not find them easily elsewhere. Won’t visit any other PT as long as I’m in Miami."

— Gabriel Almeida

How can we help you?

Just because you aren’t injured doesn’t mean we can’t help you to stay at peak condition. We work with athletes of all levels to stay on top of their game by providing sports performance physical therapy. Think of this is maintenance or tune-up work for you body to recover form the demands of sport and training.

Cups Therapy Return to Sport

Our therapists are just as skilled at keeping you away from injury as they are at returning you from injury.

Studies show improved pain relief, at least for the first 6 months when compared to cortisone injection – a safer alternative to a cortisone injection.e

Frequently Asked Questions

We work to improve the skills needed across all sports such as high-level balance, coordination, body control and the body’s ability to react to outside forces. This service is utilized by many of our clients to keep them at their best throughout the year. Whether you are an elite athlete or the tenth best player on your men’s league softball team you owe it to yourself to take advantage of our sports performance service.

Where is this service offered?

Find Your Pain Solution

  • Herniated Disc
  • Radiculopathy
  • Facet Joint Dysfunction
  • Stenosis
  • Muscle Stiffness/Tightness
  • Headaches
  • Sacro-Iliac Joint Pain (SIJ)
  • Nerve Entrapment
  • Back Pain
  • Neck Pain
  • Post-Surgical Care
  • Shoulder Pain
  • Rotator Cuff Tear/Sprain
  • Biceps Tendonitis
  • Shoulder Labral Tear
  • Shoulder
  • Impingement/Bursitis
  • Adhesive Capsulitis/Frozen
  • Shoulder
  • Scapular Dyskinesia
  • AC Joint Separation
  • Stenosis
  • Post-Surgical Care
  • Lateral Epicondylitis (Tennis Elbow)
  • Medial Epicondylitis (Golfer’s Elbow)
  • Climber’s Fracture
  • Trigger Finger
  • Wrist Sprain
  • Wrist Fractures
  • Knee Pain
  • Total Knee Replacement
  • ACL Sprain/Tear
  • MCL Sprain/Tear
  • PCL Sprain/Tear
  • Meniscus Tear
  • Osteoarthritis
  • Osgood Schlatter’s
  • Jumper’s Knee
  • Patello-Femoral Pain
  • Syndrome
  • IT Band Syndrome
  • Hamstring Strain
  • Osgood Schlatter’s
  • Quadriceps Strain
  • Baker’s Cyst
  • Osteoarthritis
  • Total Hip Replacement
  • Femoral-Acetabular
  • Impingement (FAI)
  • Piriformis Syndrome
  • Hip Trochanteric Bursitis
  • Gluteus Medius Tear
  • Nerve Entrapment
  • Hip Labral Tear
  • Stenosis
  • Post-Surgical Care
  • Shin Splints
  • Ankle Sprains
  • Plantar Fasciitis
  • Heel Spur
  • Turf Toe
  • Bunions
  • Falls
  • Achilles Tendonitis
  • Parkinson’s
  • Stroke